| Disziplin | Leistung | Ort |
| 800m | ||
| 3000m | ||
| 5000m | ||
| 10.000m | ||
| 5km Straße | ||
| Citylauf | 33:52 min. | Aschaffenburg (2014) |
| 10km Straße | 43:27 min. | Niedernberg (2010) |
| 25km Straße | ||
| Halbmarathon | 1:36:21 h | Aschaffenburg (2012) |
| Marathon | ||
| 50km | 5:03:06h | Rodgau (2013) |
| Churfranken Triathlon | 3:18:54 h (26:40/1:57:41/50:15) |
Niedernberg (2011) |
| Olympische Distanz | 2:32:38 h (26:29/1:17:52/48:17) |
Rothsee (2010) |
